A pestle and mortor with natural plants

Healing takes time.
Understanding takes even longer.

Healing takes time.
Understanding takes even longer.

We give you both. Real answers don't come from rushed 15-minute appointments. You deserve more than a quick glance at your chart and a new prescription. We take the time to listen, dig into the why, and build a care plan that's actually yours.

We give you both. Real answers don't come from rushed 15-minute appointments. You deserve more than a quick glance at your chart and a new prescription. We take the time to listen, dig into the why, and build a care plan that's actually yours.

Woman doing a yoga pose with a lake and a sunset
Woman doing a yoga pose with a lake and a sunset
Woman doing a yoga pose with a lake and a sunset
Woman doing a yoga pose with a lake and a sunset

Your Health Issues Are Real

We Know You're not making it up.

You're exhausted but your bloodwork is "fine." You've seen two, three, maybe four specialists and left each appointment with a new prescription but no real explanation. You've started to wonder if it's all in your head.

It's not, and you're not alone. Most of our patients walk through the door with the exact same story. The system didn't fail because something is wrong with you. It failed because it wasn't designed to look deep enough.

You're exhausted but your bloodwork is "fine." You've seen two, three, maybe four specialists and left each appointment with a new prescription but no real explanation. You've started to wonder if it's all in your head.

It's not, and you're not alone. Most of our patients walk through the door with the exact same story. The system didn't fail because something is wrong with you. It failed because it wasn't designed to look deep enough.

You're exhausted but your bloodwork is "fine." You've seen two, three, maybe four specialists and left each appointment with a new prescription but no real explanation. You've started to wonder if it's all in your head.

It's not, and you're not alone. Most of our patients walk through the door with the exact same story. The system didn't fail because something is wrong with you. It failed because it wasn't designed to look deep enough.

OUR SERVICES

Functional Medicine Services in Denver

Functional Medicine Services in Denver

Every service starts with the same question: why is this happening? We build a plan based on real data, not guesswork, and we bring it to you, wherever you are in the Denver metro.

Every service starts with the same question: why is this happening? We build a plan based on real data, not guesswork, and we bring it to you, wherever you are in the Denver metro.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Functional Medicine Consultation

This is the visit you've been wishing for. 90 minutes, no rushing, no interrupting. We go through your full health history and map out the patterns everyone else missed, and leave you with a real plan. Not a pamphlet.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Precision Testing & Diagnostics

We don't run the same panel on everyone and hope something shows up. Your testing is chosen based on your clinical picture, run through partners like Genova Diagnostics, Rupa Labs, and Vibrant Health, with results back in 1–2 days.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Hormone Therapy & Optimization

Hormones affect everything – your energy, your sleep, your mood, how your body holds weight. We look at the full picture (not just one or two markers) and build a protocol that actually matches what your body needs. For both men and women.

Detoxification Protocols

Our environment puts more strain on our bodies than most people realize: mold, heavy metals, chemicals in food and water, even old dental fillings. If your body's been carrying a toxic load, we'll identify it and build a tailored detox protocol.

Detoxification Protocols

Our environment puts more strain on our bodies than most people realize: mold, heavy metals, chemicals in food and water, even old dental fillings. If your body's been carrying a toxic load, we'll identify it and build a tailored detox protocol.

Detoxification Protocols

Our environment puts more strain on our bodies than most people realize: mold, heavy metals, chemicals in food and water, even old dental fillings. If your body's been carrying a toxic load, we'll identify it and build a tailored detox protocol.

Detoxification Protocols

Our environment puts more strain on our bodies than most people realize: mold, heavy metals, chemicals in food and water, even old dental fillings. If your body's been carrying a toxic load, we'll identify it and build a tailored detox protocol.

Nutrition & Microbiome Health

Your gut health shapes everything from your immune system to your mental clarity. We pair advanced microbiome testing with real, practical nutritional guidance. A strategy built around what your body needs to function at its best.

Nutrition & Microbiome Health

Your gut health shapes everything from your immune system to your mental clarity. We pair advanced microbiome testing with real, practical nutritional guidance. A strategy built around what your body needs to function at its best.

Nutrition & Microbiome Health

Your gut health shapes everything from your immune system to your mental clarity. We pair advanced microbiome testing with real, practical nutritional guidance. A strategy built around what your body needs to function at its best.

Nutrition & Microbiome Health

Your gut health shapes everything from your immune system to your mental clarity. We pair advanced microbiome testing with real, practical nutritional guidance. A strategy built around what your body needs to function at its best.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost – targeted vitamin injections, IV hydration, PRP therapy, or peptide protocols for weight management and recovery. These aren't trends; they're evidence-backed tools we use when the situation calls for it.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost – targeted vitamin injections, IV hydration, PRP therapy, or peptide protocols for weight management and recovery. These aren't trends; they're evidence-backed tools we use when the situation calls for it.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost – targeted vitamin injections, IV hydration, PRP therapy, or peptide protocols for weight management and recovery. These aren't trends; they're evidence-backed tools we use when the situation calls for it.

IV Therapy, Peptides & Regenerative Medicine

Sometimes your body needs a direct boost – targeted vitamin injections, IV hydration, PRP therapy, or peptide protocols for weight management and recovery. These aren't trends; they're evidence-backed tools we use when the situation calls for it.

Organized vegetables
Organized vegetables
Organized vegetables
Organized vegetables

Our wellness process

Our wellness process

Our Functional Medicine Process

There's no magic pill here. What there is: a clear process, real data, and a plan that actually fits your life.

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

1

90-Minute Initial Consultation

We start at the very beginning: childhood health, major illnesses, environmental exposures, hormonal milestones, stressors, all of it. Together we build a chronological timeline of your health and start connecting dots that other providers never thought to look for. Then, we assess how your core systems (gut, hormones, immune function, etc.) are talking to each other, because symptoms don't happen in isolation, and neither should treatment.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

2

Targeted Testing & Diagnostics

We perform targeted, evidence-informed testing through our diagnostic partners. We don't order a panel just because we can, only the tests that will actually tell us something useful.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

3

Your Personalized Treatment Plan

You get a personalized protocol. A combination of nutrition, targeted therapies, and lifestyle shifts designed for your body, your goals, and your real life; not someone else's.

CONDITIONS WE TREAT

If you're dealing with this, we can help.

If you're dealing with this, we can help.

Many of our patients come to us after years of being told "everything looks normal." They knew something was off. They were right. We dig deeper.

Many of our patients come to us after years of being told "everything looks normal." They knew something was off. They were right. We dig deeper.

Chronic Fatigue

Chronic Fatigue

Chronic Fatigue

Chronic Fatigue

Insomnia

Insomnia

Insomnia

Insomnia

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Cognitive Decline

Cognitive Decline

Cognitive Decline

Cognitive Decline

Chronic Inflammation

Chronic Inflammation

Chronic Inflammation

Chronic Inflammation

Heart Disease

Heart Disease

Heart Disease

Heart Disease

Autoimmune Conditions

Autoimmune Conditions

Autoimmune Conditions

Autoimmune Conditions

Pain Conditions

Pain Conditions

Pain Conditions

Pain Conditions

Skin Conditions

Skin Conditions

Skin Conditions

Skin Conditions

Hormonal Imbalance

Hormonal Imbalance

Hormonal Imbalance

Hormonal Imbalance

Weight Management

Weight Management

Weight Management

Weight Management

Nutrient Deficiency

Nutrient Deficiency

Nutrient Deficiency

Nutrient Deficiency

MEET YOUR PRACTITIONER

Kristine Benson, NP – Someone who actually listens

Kristine Benson is a Nurse Practitioner trained in functional medicine and mentored through Prime Health here in Denver. She started TruYouMed because she was tired of watching patients get dismissed – handed a prescription and shuffled out the door in 15 minutes.

That's not medicine. That's a system optimized for speed, not for you.

Kristine takes a different approach – to understand your whole story. What are the patterns? The exposures? What's the history that brought you here? She listens to you, and then she works with you to build something that actually works.

Kristine Benson, NP
Kristine Benson, NP
Kristine Benson, NP

FAQ

Frequently Asked Questions

What is functional medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first visit?

Do you offer telemedicine visits?

How long before I start seeing results?

FAQ

Frequently Asked Questions

What is functional medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first visit?

Do you offer telemedicine visits?

How long before I start seeing results?

FAQ

Frequently Asked Questions

What is functional medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first visit?

Do you offer telemedicine visits?

How long before I start seeing results?

FAQ

Frequently Asked Questions

What is functional medicine?

Do you accept insurance?

What types of testing do you offer?

What should I expect at my first visit?

Do you offer telemedicine visits?

How long before I start seeing results?

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheatridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

CALL OR TEXT

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheatridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

CALL OR TEXT

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheatridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

CALL OR TEXT

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.

Request a Consultation

Fill out the form below and we'll reach out to schedule your initial 90-minute consultation.

CONTACT US

Get In Touch

SERVICE AREA

Based in Wheatridge, Serving the Denver Metro Area

Telemedicine & in-home concierge visits

CALL OR TEXT

PAYMENT

Cash, ACH, & Credit

We do not accept insurance at this time.